Stage6 – Diamond Detox™

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Jibu maswali haya 6—Ili upate mapendekezo ya matibabu kulingana na dalili zako

Chukua sekunde 30 kupata mapendekezo ya hatua ya kwanza (faragha 100%). Kisha tutakuonyesha suluhisho linalotumika na watu wengi wanaopitia hali kama yako.

Baad ya kujibu maswali haya:

1: Utagundua kama uko kwenye “risk zone” ya choo kigumu + kujikamua.
2: Utapata hatua 3 za haraka unazoweza kuanza leo nyumbani.
3: Utaona njia ya kusaidia choo kiwe laini bila usumbufu.

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Mara ngapi unapata choo kwa wiki? *

Kila siku / karibu kila siku

Mara 4–6 kwa wiki

Mara 2–3 kwa wiki

Mara 0–1 kwa wiki

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Unatumia muda gani chooni (kawaida)? *

Chini ya dakika 5

Dakika 5–10

Dakika 10–20

Zaidi ya dakika 20

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Choo chako mara nyingi huwa kipi? *

Laini, kinatoka kirahisi

Kawaida, wakati mwingine kigumu

Kigumu/chembechembe (kama kokoto)

Kikavu sana na kinahitaji kujikamua sana

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Unapata dalili gani kati ya hizi baada ya kula? *

(chagua inayokukaribia zaidi)

Hakuna, tumbo liko sawa

Gesi kidogo / kujaa mara chache

Tumbo kujaa/gesi mara kwa mara

Tumbo kujaa sana + maumivu chini ya kitovu

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Kuhusu bawasiri/maumivu chooni, hali yako ikoje? *

Sina maumivu wala kuwashwa

Mara chache huwashwa/huuma

Mara nyingi huuma/kuwaka, hasa nikijikamua

Huuma sana au kuna damu/uvimbe mara kwa mara

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Kitu gani kinaonekana kukusukuma “kuharibu zaidi”? *

Kukaa muda mrefu kazini/safari (seat time)

Maji kidogo kwa siku

Chakula chenye wanga mwingi + mboga kidogo

Stress/usingizi mdogo au dawa (mf. iron/painkillers/antibiotics)

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Jina lako *

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(kupokea mwongozo mfupi)

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Namba ya simu *

(WhatsApp)

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